Non-Surgical Treatment for Spinal Stenosis

Non-Surgical Treatment for Spinal Stenosis

Stenosis is the abnormal narrowing of a passage in your body, therefore spinal stenosis is the narrowing of your spinal canal (central stenosis) or nerve root canal (lateral stenosis). Because your spinal canal houses the spinal cord, this narrowing affects your...
What to Expect After Mid or Lower Back Surgery

What to Expect After Mid or Lower Back Surgery

Recovery from surgery takes time and each person recovers at a different pace. After spine surgery, you can expect your back to feel stiff and sore. You will also likely feel tired and fatigued for several weeks. You may have trouble sitting or standing in one...